I'm struggling to cope with my own mind right now.
I can't deal with people, but not because of them, because I panic about all things social.
It's a big deal at the minute since there are some new changes/people introduced into a part of my life, and I don't want my social issues to impact my relationship with those around me or my partner.
Any advice?
I put all my effort into being "normal" and "myself" around people the other day, and I've burnt myself out from it. I don't know what to do now.
